Transforming Stress Program
A 4 WEEK PROGRAM LEARNING HOW TO THRIVE UNDER ANY CIRCUMSTANCES
Proven methods to effortlessly activate your body
Create more energy
Achieve quality sleep
clear your focus
Introducing Transforming Stress, a program that is the first step toward getting your body, mind and spirit back to their vibrant self.
Along this four-week journey, you will learn the tricks I’ve learned to keep my body healthy; I will give you the step-by-step process to harmonize your hormones and transform your stress. You will:
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- Learn the physiology of your symptoms, so that you can feel empowered to advocate for your health
- Discover new rhythms and your innate resources for efficient healing
- Redefine your relationship with yourself to discover new ways of establishing boundaries and moving gracefully in the world
- Transform stuck or stagnant areas in your body to expand your energy
- Set up your daily nutrients to effectively support your body
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